Alternative And Natural Medicine

How To Prevent Aging

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Look beautiful and younger must be every woman's desire. Several methods are used to create both. In fact, for some people, the symptoms of premature aging actually present when they are yet too young age (20-30 years).

 Such circumstances, it is certainly not desirable, but to prevent, avoid premature aging of the skin can be a youthful woman. Through the following ways you can call for precautions against premature aging:
  >  Use an anti aging cream that incorporates three components: collagen, elastin and glycosaminoglycans.
   
   > Use sunscreen when you are exposed to sunlight exposure. For homemakers, the use of sunscreen is also recommended to prevent exposure to sunlight can enter through the glass window of your home.
   
  >  Use sunscreen 15-30 minutes before sun exposure. Perform repetitions usage over three hours of usage.
   
  >  Sunscreen with SPF 30 can protect you during the +300 minutes. Reduction of sunscreen may result from the use of wiping sweat and sweat on the face. Hence it is advisable to use sunscreen again after the first 3 hours of use.
   
  >  We recommend applying a sunscreen with a sun so oppressive time, IE at 10:00 to 16:00.
   
   > Avoid exposure to UV rays, pollution, stress, cigarette.
   
   > Consumption of antioxidants is strongly recommended to help forestall the aging process.
   
   > Use a hat, long-sleeved shirt, eyeglasses, or be under the umbrella when the sun beams.
   
   > The process of aging that have already occurred can be overcome with the use of creams containing retinoids (helps in exfoliating dead skin cells) and hydroquinone.
  >  In addition, discussions such as peels, Microdermabrasion, laser and cryotherapy are also able to cope with aging.
   
  >  Consult with a dermatologist in order to capture the maximum care for your skin.

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