Foods that make your teeth whiter

Foods that make your teeth whiter - Interesting and pleasant smile is a grin that is also accompanied by a row of teeth are neat and clean. White teeth, not necessarily its bright color or white, and vice versa. But unfortunately not all people have bright white teeth like those of the people who advertise toothpaste. Teeth tend to yellow or bright does not ordinarily make us less confident and insecure, especially if we are among the people who have teeth that are bright and clean. To get white teeth and bright, people mistakenly thought as brushing your teeth is not solid enough. By doing so, many who brushed their teeth over backwards to make clean white teeth. Though not so, even brushing your teeth with a strong force to attenuate email teeth and is not safe for the teeth. By doing so, brushing teeth over backwards is not the solution to whiten teeth using toothpaste especially with that too much. And worse, the research established that use too much toothpaste and swallowed toothpaste that can lower IQ. To make white teeth clean and bright, now no longer a difficult thing to obtain. At once the teeth are white and cerise will be yours. Here are some hints and ways you can do to make bright and white teeth clean in a way that is natural and safe: 

Brushing teeth with strawberries. Strawberry fruit could actually whiten teeth, how, crush strawberries (not too subtly) then rub on our teeth. Do it regularly and feel the consequences.

Rub with orange peel. Without us knowing it, the orange peel contains  can whiten teeth. It is very easy, by rubbing fresh orange peel, on our teeth. Orange peel is rubbed the inner.

By chewing a carrot. The content of its can remove plaque and whiten teeth when we chew.

By chewing apples. Besides apples contain vitamins that many also have content that can lift stains and plaque on the dentition. Routine eating apples every day because it can naturally whiten teeth when we chew.

Brush your teeth regularly and properly. You need to see that not brushing your teeth too strong because it can damage your tooth enamel.

Smearing with lemon juice. Lemon, in addition to good to brighten the skin, can also be used to your teeth, the lemon juice is applied to your teeth and wait a while before brushing teeth.